Concierge therapy is an exclusive service that is only offered to a limited number of individuals at a time; this allows Dr. Gardenswartz to work deeply with each person and provide better client care.

Click here to learn about the advantages of our concierge service.

We specialize in reduction of current symptoms, overcoming childhood trauma, or the pursuit of personal growth and self-knowledge. We also help clients improve relationships, as well as change unhealthy behaviors, beliefs and emotions.

We help you and your partner build a strong foundation, repair trust, and/or make decisions about your future. We use specific techniques to help you resolve conflict, express your needs and desires in a way that your partner understand, and help you hear and comprehend what your partner needs. This usually leads to greater intimacy and relationship satisfaction.

A combination of behavioral therapy (game playing, art, guided imagery) and talk therapy (including cognitive therapy) are used to address anxiety, depression, behavioral issues, and family/peer conflict.

We utilize a thought-provoking and creative process to inspires clients to maximize personal and professional potential. It is designed to facilitate the creation/development of personal, professional, or business goals and to develop and carry out a strategy/plan for achieving those goals.

Group Therapy NY therapists use DBT to help clients move from maladaptive behaviors and patterns to appropriate and healthy behaviors, as well as help them tolerate difficult emotions.

In the dynamic context of group interactions, participants have the opportunity to receive feedback on how their behavior impacts others, enhance their communication, and connect with others in a meaningful way.

Postpartum depression can interferes with everyday life. About 90% of women who have postpartum depression can be treated successfully with cognitive-behavioral psychotherapy, medication, or the combination of both.

Biofeedback therapy is a cutting-edge approach that empowers individuals to gain control over their physiological responses through real-time monitoring and feedback. By utilizing real-time feedback, individuals can develop self-awareness, manage stress, and improve various physical and mental health conditions.

Brainspotting is an innovative therapeutic technique that enables individuals to access and process trauma, negative emotions, and limiting beliefs stored in the brain’s neural networks. Through targeted eye positioning, Brainspotting facilitates the release of emotional blockages and fosters profound insights, leading to lasting emotional freedom and empowerment.