What’s the difference between reacting vs. responding - Group Therapy NY
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What’s the difference between reacting vs. responding

What’s the difference between reacting vs. responding
September 28, 2019

When a person or situation “gets a reaction out of us” they are in control, and often our behavior and words are not in our best interest. The difference between reacting and responding is a long pause. When you pause, you align with your power. Pause before you speak or act today and see how your day turns out differently.

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